You don’t need to become someone new.
You might simply need a place to come back to yourself.
A gentle wellness space for women navigating the changes, seasons, and becoming of life.
Here, we slow down.
We reconnect with our bodies.
We nourish ourselves.
We make room for what matters.
And we remember that we don't have to do it alone.
You are not broken.
You have been carrying too much.
[Come Into the Garden]
Maybe you’re here because…
You’re tired. You’re carrying a lot.
You don’t quite feel like yourself.
Welcome to Rooted Radiant Life
This is a living garden, step into the garden.
WHERE MIGHT YOU BEGIN?
🌿 BECOME 🌿 MOVE 🌿 NOURISH
🌿 EXHALE 🌳 ROOTED RADIANT 🌿 MAKE ROOM
BELONG 🌿
│
choose your areas
You don’t have to choose just one. The garden is changing.
THE GARDEN EXPERIENCES
EXHALE EXPLORE PRACTICE BELONG
I need settle. I want to understand I want to try. I don’t want to do this alone
Come in wherever you are.
What might begin to feel different?
“My shoulders aren’t quite so tight.”
“I can say No”
“I know when I need to rest”
“I move because it feels good”
“Me too”
“I’m beginning to feel more at home in myself”
Begin your journey to a healthy body, quiet mind, open heart and vibrant spirit.
You Belong Here
WOMEN TOGETHER WOMEN TALKING WOMEN LAUGHING
There is something different about being with women who simply get it.
Find your community
Hi, I’m Kathy.
I created Rooted Radiant Life because I believe women deserve a place where they don’t have to pretend they’ve got it all figured out.
Meet Kathy
Find a way to begin
You don’t have to know exactly what you need before you arrive.
🌱 Start Small
Mind Body Ease
A gentle introduction to slowing down, reconnecting with yourself, and discovering how small practices can help you feel a little more at ease.
[Explore Mind Body Ease]
🌿 Go a Little Deeper
Mind Body Ease Reset
A little more time, a little more practice, and space to begin bringing simple changes into everyday life.
[Explore the Reset]
🌸 Find Your Rhythm
Calm & Comfortable in Your Body
A deeper journey through movement, nourishment, self-care, and reconnecting with your body—at a pace that allows you to listen and discover what works for you.
[Explore the Journey]
🌻 Become
Becoming Her Again
A deeper season of discovery for women ready to explore who they are now, what matters to them, what they’ve outgrown, and what’s next.
Not about going backward.
Not about becoming someone else.
About discovering who you are now and who you’re ready to become.
[Discover Becoming Her Again]
And if you’re not ready for a program at all, that’s okay too.
You can simply come into the garden.
Explore.
Take a breath.
Try a class.
Read something that speaks to you.
Meet some women.
See what you discover.
There is no rush.
You don’t have to follow a particular order, choose what fits the season you’re in.
Rooted in experience. Grounded in real life.
Yoga • Movement • Nourishment • Mindfulness • Wellness Coaching • Self-Care
There’s room for you here.
You don’t have to arrive feeling ready.
You don’t have to know what comes next.
You don’t have to fix anything before you walk through the door.
Come tired.
Come curious.
Come hopeful.
Come uncertain.
Come exactly as you are.
You don’t have to become someone new.
You can simply begin coming home to yourself.
Come Into Rooted Radiant Life
Watch my Gallery
Connect With Me
Transform your mind, body and life today.
ADDRESS
Clearwater, Fl 33756 United States of America
PHONE
727-656-4100
EMAIL ADDRESS
katherine@katherinebowen.com
BUSINESS HOURS
Monday/Friday: 8am to 6 pm Saturday: 9 am to 12 am
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