Discover a Holistic Approach to Autoimmune Health and Well-Being Through Yoga, Nutrition, and Mindfulness.
Embrace Your Well-Being Adventure
Namaste and welcome to a space where you are celebrated, well-being is holistic, and balance is the key to a vibrant life. I'm Katherine Bowen, your guide on this transformative journey toward a harmonious and balanced life.
Ready to take back your Life? Autoimmune Diseases are a part of you but do not define you. Focus on cultivating self-compassion through Yoga and other Holistic Practices. Learn to manage stress, anxiety, while restoring balance, self-care and emotional harmony.
Are you ready to redefine what well-being means? At Flow Fusion Studio, we believe that well-being is a symphony of physical vitality, mental clarity, and emotional resilience. Our unique approach integrates yoga, personalized training, and compassionate nutrition coaching to create a sanctuary for those seeking a holistic well-being adventure.
What Makes Us Different
Yoga Tailored for Wisdom & Wellness: Discover the transformative power of yoga designed specifically for those with Autoimmune Diseases. Our sessions go beyond postures; they are a mindful exploration, promoting flexibility, mental clarity, and a connection with the wisdom that comes within.
Personalized Training for Every Stage: Chronic Illnesses pose a unique journey, and our personalized training programs are crafted to address its challenges. We focus on building strength, maintaining vitality, and fostering routines that align with your well-being goals.
Compassionate Nutrition Coaching: Embark on a journey towards self-love with our compassionate mindfulness and nutrition coaching. Break free from unhealthy food patterns, foster a positive relationship with food, and cultivate a nourishing mindset that supports your overall well-being.
- Brain Fog
- Overwhelmed
- Stressed
- Anxious
- Fatigued
- In Pain
- Feeling Hopeless
- Lost Sense of Self
- Looking for a new way
- Want to feel alive
Your Journey Starts Here
Whether you’ve just been diagnosed or are still struggling with you chronic illness lets start taking your first steps towards holistic living, Flow Fusion Studio is your starting point for a well-being journey that goes beyond fitness. Therefore, it’s a journey toward embracing the vibrancy, wisdom, and balance.
Join the Harmony Within Community
Explore the vibrant offerings, join our community, and let’s embark on a well-being adventure that aligns with the rhythm of your life.
How will we do this
I Specialize In:
- Yoga
- Self-Care/Compassion
- Meditation
- Personal Training
- Food Addiction
- 1:1 Sessions
- Classes / Workshops / Courses
Begin your journey to a healthy body, quiet mind, open heart and vibrant spirit.
There is a lot to love about yourself and you have the ability to make positive changes in your body and life.
By changing your perception, freeing yourself from self-doubt and negative relationships a renewed life is waiting.
During our time, Practice self-care, self-love and nurture your body, mind and spirit.
Let’s relieve the feelings of being stressed, fatigued or anxious.
Learn to Pause, Breathe and Believe and “let I can” and “I will” be part of what you say.
Let’s take the journey together, empower one another, learn and grow.
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Connect With Me
Transform your mind, body and life today.
ADDRESS
Clearwater, Fl 33756 United States of America
PHONE
727-656-4100
EMAIL ADDRESS
katherine@katherinebowen.com
BUSINESS HOURS
Monday/Friday: 8am to 6 pm Saturday: 9 am to 12 am
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