November 2022 - Katherine Bowen

Purple Butterfly

Newly Diagnosed with Lupus – Now What

Post author:Katherine Bowen
Post published:November 8, 2022
Post category:Education
Post comments:1 Comment

Newly Diagnosed with Lupus - Now What So, you've just been diagnosed with Lupus and a million things are running through your mind. I know, I remember when I was…

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kathyabowen

Wellness and Healing thru Yoga, Food, Mindfulness, Ayurveda.
🌱 Manage Stress/Anxiety | Restore Balance| Self-care | Emotional Harmony

🌒 The Day After Winter Solstice: A Moment to Re

Lulu the travelling dog not sure if she likes 37 d

Stress taking your energy away?

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🌿 Pause. Breathe. Care for YOU. 🌿 In the hu

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Start small, stay consistent, and watch your energy soar! 💪💖 What’s one healthy habit you’re focusing on today? Share below! 👇

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Holistic Wellness Practices to Help During Natural Disaster - Katherine Bowen on Embrace Yourself: How Yoga Can Foster Self-Acceptance
Rest Easy: 7 Sleep Secrets for a Restful Night’s Sleep - Katherine Bowen on Embracing Tranquility: A Self-Care Ritual for Stress and Anxiety
Rest Easy: 7 Sleep Secrets for a Restful Night’s Sleep - Katherine Bowen on 10 Small Steps To Improve Your Health
Embrace Yourself: How Yoga Can Foster Self-Acceptance - Katherine Bowen on Embracing Tranquility: A Self-Care Ritual for Stress and Anxiety
The Benefits of Flaxseeds: Nature's Tiny Powerhouses - Katherine Bowen on Unlocking the Power of Sleep

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