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Read more about the article Welcoming the New Year with Grace
Happy New Year

Welcoming the New Year with Grace

  • Post author:Katherine Bowen
  • Post published:December 29, 2025
  • Post category:Education
  • Post comments:0 Comments

Welcoming the New Year with Grace A Gentle New Beginning: Welcoming the New Year with GraceA new year often arrives with a lot of noise — goals, resolutions, pressure to…

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Read more about the article Winter Spice Garden Mocktail
Holiday Moctail

Winter Spice Garden Mocktail

  • Post author:Katherine Bowen
  • Post published:December 18, 2025
  • Post category:Education
  • Post comments:0 Comments

Winter Spice Garden Moctail Winter Spice Garden Moctail. A cozy, alcohol-free holiday mocktail infused with warming spices and fresh herbs. This Winter Spice Garden Mocktail is perfect for festive gatherings…

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Read more about the article A Rooted Christmas
Happy Holidays

A Rooted Christmas

  • Post author:Katherine Bowen
  • Post published:December 18, 2025
  • Post category:Education
  • Post comments:0 Comments

A Rooted Christmas: Slowing Down, Soaking It In, and Cherishing What Matters Most This Christmas, give yourself permission to slow down, be present, and savor meaningful moments with the people…

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Read more about the article Cherishing Family, Friends & What Truly Matters
Making snow angels

Cherishing Family, Friends & What Truly Matters

  • Post author:Katherine Bowen
  • Post published:December 1, 2025
  • Post category:Education
  • Post comments:0 Comments

Cherishing Family, Friends & What Truly Matters Cherishing Family, Friends & What Truly MattersA Slower, Softer Christmas: Cherishing What Truly Matters This SeasonDecember often arrives with a swirl of excitement—lights,…

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Read more about the article Breast Cancer Awareness
Breast Cancer Awareness Month

Breast Cancer Awareness

  • Post author:Katherine Bowen
  • Post published:October 11, 2025
  • Post category:Education
  • Post comments:0 Comments

Breast Cancer Awareness Breast Cancer Awareness Month.💗  “Boob Talk: Why Breast Health Deserves a Spot on Your Calendar This Month (and Every Month)”October is here — which means pumpkin spice…

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Read more about the article Where Gluten Hides — A Guide to Sneaky Sources
Wheat

Where Gluten Hides — A Guide to Sneaky Sources

  • Post author:Katherine Bowen
  • Post published:September 21, 2025
  • Post category:Education/Food
  • Post comments:0 Comments

Where Gluten Hides — A Guide to Sneaky Sources Where Gluten Hides — A Guide to Sneaky Sources. Gluten Is the Master of DisguiseSo you’ve given up bread, pasta, and bagels.…

Continue ReadingWhere Gluten Hides — A Guide to Sneaky Sources
Read more about the article How Yoga Can Help with Digestion
Free Nutrition Evaluation

How Yoga Can Help with Digestion

  • Post author:Katherine Bowen
  • Post published:September 17, 2025
  • Post category:Education/Food
  • Post comments:1 Comment

How Yoga Can Help with Digestion If you’ve ever experienced bloating, constipation, indigestion, or that uncomfortable “heavy” feeling after eating, you know how much digestive health affects your overall well-being.…

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About Me

About Me

Katherine Bowen

Flow into Wellness. Relieve Stress, Anxiety and Pain while Regaining Confidence, Self Love and Energy!


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kathyabowen

🌸 Yoga | Gut Health | Stress Relief | Self-Care 💌 🌱 Restore Balance| Emotional Harmony

Fun memories Fun memories
So pretty out today. #Clearwaterbeach #Clearwater So pretty out today.  #Clearwaterbeach #Clearwater #oceanvibes
Good night sun. See you tomorrow. Beautiful suns Good night sun.  See you tomorrow.  Beautiful sunset at Clearwater Beach.  #sunset #Clearwaterbeach #clearwater #ocean #gulfcoast
One of the many things to love about Clearwater Be One of the many things to love about Clearwater Beach!  #clearwaterbeach #sunset #peaceful
Found this throwback of my mom. Happy mother's da Found this throwback of my mom.  Happy mother's day mom!  #mothersday #happymothersday #Respect #family
Happy Mothers Day! Happy Mothers Day!
Looking to make a move in the Clearwater real esta Looking to make a move in the Clearwater real estate market? Kathy Bowen Homes provides the tools and expertise you need for a successful home buying or selling experience. Visit your website today to explore available homes and connect with a dedicated team committed to your goals. Start your journey online now and find the home that's right for you. 

#KathyBowenHomes #RealEstateClearwater #HomeSearch #WebsiteVisit #FloridaLiving
Pretty happy with how well the romaine lettuce and Pretty happy with how well the romaine lettuce and peppers are growing!  #romainelettuce #gardening #containergardening #tobascopeppers #peppers
Enhance your real estate journey with Kathy Bowen Enhance your real estate journey with Kathy Bowen Homes! Our commitment is to provide you a seamless experience whether buying or selling a property. Explore our website now to find detailed listings and connect with our friendly agents who are ready to assist you every step of the way.

Visit us online and take the first step towards your dream home! 

#KathyBowenHomes #RealEstateJourney #HomeSearch #ClearwaterProperty
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Recent Posts

  • Yoga Philosophy for Midlife Wellness | The Yamas in Everyday Life
  • Yoga for Stress Relief and Nervous System Support in Midlife
  • Midlife Wellness Habits for Women Over 50 | Simple Daily Self-Care Tips
  • Spring Reset Your Mind
  • Spring Reset Your Body

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  • Yoga Philosophy for Midlife Wellness | The Yamas in Everyday Life - Katherine Bowen on What is Yoga and how can it help?
  • Yoga for Stress Relief and Nervous System Support in Midlife - Katherine Bowen on Spring Reset Your Mind
  • Yoga for Stress Relief and Nervous System Support in Midlife - Katherine Bowen on Embrace Yourself: How Yoga Can Foster Self-Acceptance
  • Midlife Wellness Habits for Women Over 50 | Simple Daily Self-Care Tips - Katherine Bowen on Embracing Abundance: A Prosperous, Grateful, and Healthy New Year 2024
  • Midlife Wellness Habits for Women Over 50 | Simple Daily Self-Care Tips - Katherine Bowen on Spring Reset Your Body

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