In the Kitchen
6 Tips for a Gluten Free Kitchen
Gluten Free Kitchen Some sound advice for keeping a gluten free kitchen. Here are 6 tips for a Gluten Free Kitchen. I don't know about you but my household contains…
Painful hands
Yuck Swollen Hands
As I settle in to write today's post I wonder how long it will take me today. My hands are swollen and hurt pretty badly so I guess you could…
Always look for the beauty in life
Tips for a Meaningful Day
These tips for a meaningful day will make you feel better if you incorporate them regularly. Start your day with a few minutes of silence and say a positive affirmation. …
Aging Gracefully with Thoughts on Aging
How do you think of yourself in terms of aging? Here are some thoughts on aging gracefully. Do you feel aging creates a strong, positive image or one of a…
What’s Books are on your nightstand
I don't know about you but I have always loved to read. You can always find books on my nightstand. It started when I was a little girl and has…
Balance the body with the effects of the ocean
What’s the deal with pH in the body
Ever thought about how the pH affects our bodies? Really what's the deal with pH in the body? I never really thought about it until I became unwell. While researching…
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