happiness Archives - Katherine Bowen

Your Heart

Heartfelt Wellness: Embracing February as Heart Health Month

Post author:Katherine Bowen
Post published:February 3, 2024
Post category:Education
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Heartfelt Wellness: Embracing February as Heart Health Month Heartfelt Wellness: Embracing February as Heart Health MonthFebruary is not just the month of love; it's also dedicated to matters of the…

Bring in the light

Sunshine Therapy: Embrace the Great Outdoors

Post author:Katherine Bowen
Post published:July 28, 2023
Post category:Mindset Uncategorized
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Sunshine Therapy: Embrace The Great Outdoors There's a natural elixir right at our fingertips, and it's called sunshine. Whether it's peeking through your curtains in the morning or blanketing the…