Blog - Page 11 of 11 - Katherine Bowen

Balance the body with the effects of the ocean

What’s the deal with pH in the body

Post author:Katherine Bowen
Post published:September 27, 2016
Post category:Education
Post comments:2 Comments

Ever thought about how the pH affects our bodies? Really what's the deal with pH in the body? I never really thought about it until I became unwell. While researching…

Practice yoga on a regular basis for the best benfits

What is Yoga and how can it help?

Post author:Katherine Bowen
Post published:September 27, 2016
Post category:Yoga
Post comments:4 Comments

What is yoga and how can it help? Ahhh, there is so much to share with you about Yoga, however, this will be a small introduction with more posts for…

Go for your limits

Food cravings getting you down? Wonder why?

Post author:Katherine Bowen
Post published:September 27, 2016
Post category:Yoga
Post comments:5 Comments

Food cravings getting you down? Wonder why? You should always listen to your food cravings, but that does not mean you need to give into them. Sometimes there is a…