What is Lupus and Arthritis? Lupus versus Arthritis. What is the difference? This is a question that comes up frequently when speaking with others about their conditions. This is clearly…
Gluten Free Kitchen Some sound advice for keeping a gluten free kitchen. Here are 6 tips for a Gluten Free Kitchen. I don't know about you but my household contains…
As I settle in to write today's post I wonder how long it will take me today. My hands are swollen and hurt pretty badly so I guess you could…
These tips for a meaningful day will make you feel better if you incorporate them regularly. Start your day with a few minutes of silence and say a positive affirmation. …
How do you think of yourself in terms of aging? Here are some thoughts on aging gracefully. Do you feel aging creates a strong, positive image or one of a…
I don't know about you but I have always loved to read. You can always find books on my nightstand. It started when I was a little girl and has…
Ever thought about how the pH affects our bodies? Really what's the deal with pH in the body? I never really thought about it until I became unwell. While researching…