10 Small Steps To Improve Your Health
10 Small Steps To Improve Your Health Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health club. While it is common…
What is the difference between Lupus and Arthritis?
What is Lupus and Arthritis? Lupus versus Arthritis. What is the difference? This is a question that comes up frequently when speaking with others about their conditions. This is clearly…
Yuck Swollen Hands
As I settle in to write today's post I wonder how long it will take me today. My hands are swollen and hurt pretty badly so I guess you could…
Gluten Can Be Found Where?
So, you may be wondering. Where are some places that gluten can be found? Of course when you are newly diagnosed your doctor advises you to avoid things like bread,…
What’s the deal with pH in the body
Ever thought about how the pH affects our bodies? Really what's the deal with pH in the body? I never really thought about it until I became unwell. While researching…